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The Power of Breath: Staying Present and Inspired

In our journey through life, we often overlook the profound connection between our spirit and breath. Understanding this connection can help us navigate challenges and discover inner strength. Let's explore how maintaining our breath allows us to stay in the present moment, find inspiration, and tap into higher spiritual powers.

In Spirit, In Breath: The Connection

To be "in spirit" or "inspired" is to be "in breath," fully present in the moment. Our breath is a constant reminder of the present, and it holds the key to maintaining our connection with the divine aspects of our spirit. When we feel stuck, overwhelmed, lost, or hungry, it is our breath that can guide us back to the present moment.

The Power of Breath

Breathing is a simple yet incredibly powerful tool. When we find ourselves in challenging situations, we can pause, take a deep breath, and center ourselves. This practice allows us to step out of the chaos, anxiety, and confusion and find solace in the breath.

The Present Moment: An Oasis of Solutions

By being present in the moment, we open ourselves up to an alternative energy—one that can offer solutions to our challenges. This presence allows us to let go of anguish, despair, and sorrow and welcome a more productive and creative mindset. It's in this state of presence that we allow higher spiritual powers to come through.

Finding Peace in Challenges

One of the most transformative spiritual practices we can ever do is finding peace within the challenges we face. Instead of resisting or fighting against difficulties, we can breathe through them and act in love. This means giving to a situation without expectations, acting. responding to all scenarios in the name of love, and directing our intentions toward the highest conceivable good.

The Magic of Giving in the Name of Love

When we give without expecting anything in return, we tap into THE POWER OF MAAT. By giving with love and directing our intentions towards our highest goals, we become channels to receive the same energy/spirit in which we have given . In the face of our greatest challenges, this power works wonders through us.

TRY IT! Give more in the energy of how you would like to receive and be surprised by how the universe (ausar) treats you.

Conclusion: Embrace the Power of Breath

Breath is not just a physiological process; it is the bridge that connects us to the present moment, to inspiration, and to higher spiritual powers. So, the next time you find yourself facing difficulties or uncertainty, remember to breathe. Take a moment to centre yourself, find peace in challenges, and act in the name of love. By doing so, you will unlock the true power within you, capable of working wonders in your life.

Join us every Monday for our MAAT Master class teaching you how to use MAAT principles in your daily life CLICK HERE

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